Channel: Tonic

Category: Howto & Style

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Description: The Complete Workout by Jane Fonda. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights. Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress-free life. Subscribe to our channel here: bit.ly/Vm04Ex More from us: instagram.com/tonicchannel facebook.com/TonicFor From: Jane Fonda's Complete Workout Content licensed by MVD to Little Dot Studios. Any queries, please contact us at owned-enquiries@littledotstudios.com #Tonic #Health #Lifestyle